One on one Pilates/yoga/tai chi on your equipment...
- 30 min30 minutes
- 85 Australian dollars$85
Perfect for those wanting an individualised experience. This is currently an online service for your safety - this will change as the environment changes. If equipment is required - please allow suitable time for delivery of equipment. I teach clinical pilates and can guide you through the use of equipment or mat based options. I also teach yoga, meditation, pranayama, and tai chi. These can all be done in this format also. Great to build your confidence, ask questions, gain knowledge about your body.